Uluslararası EMS Sertifika Programı
LetsFit, 4-5 Kasım 2017 tarihlerinde İstanbul'da gerçekleşecek olan Uluslararası EMS Sertifka Programına...
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EMS Nedir?
EMS, Elektrikli Kas Uyarılmasının kısaltmasıdır. Teknik olarak düşük elektriksel akımlar ile birlikte gerçekleştirilen bir antrenmandır; günlük hayatımızda da vücudumuzun kaslarımızı uyarmak için buna benzer...
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Weight Loss by Doing Sports and Importance of Healthy Nutrition
As LetsFit, we offer you the possibility of weight loss in an efficient and healthy way, applying personal nutrition program under the control of an expert dietician and applying special training program accompanied by personal...
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Weight Loss with EMS Training
With EMS training, it is possible to get rid of your excess weight without adding extra weight to your body. Weight loss with EMS is a widely used and referenced method. So, if you have excess weight, caused whether from immobility or...
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What is EMS Training? What are the Benefits?
The most important of the benefits of EMS training is that you can get rid of your laziness to do physical exercise. You can have a healthy, vigorous and vibrant body structure with 20 minutes of short training performed once a week...
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What is EMS?
EMS (Electro Muscle Stimulation) is a high performance sports system. With this sistem, the person wears a suit and the electrodes placed in the clothes provide the stimulation of the muscle groups in the body with low and medium...
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